How To Do a DIY At-Home Face Mask, with Ingredients from Your Kitchen

Stuck at home with no end in sight? Skin acting weird from stress? Makeup routine gone out the window? There is something that you can do which may be a bit more zen than binging a show on Netflix about some guy who owns tigers or scrolling through tik-toks for the thousandth time.

And it's... a DIY at-home face mask!

We've got some tips on how you can still put your favorite makeup brush to use (that is- if you are missing your pre-quarantine makeup routine), and the best part is that your commute to find the ingredients is as simple as a walk to your kitchen.

Your mask can include one of or a combination of the following ingredients:
-Honey (or Manuka Honey for added anti-microbial effects)
-Whole Milk Yogurt
-Avocado
-Banana
-Turmeric
-Activated Charcoal
-Aloe Vera Gel
-Cooked oatmeal or ground raw oatmeal

What else you may want to have on hand:
-A bowl of water
-Face towel
-Small bowl and spoon
-Makeup brush - (recommended: the foundation brush from our Go and Glow Brush Collection), or any similar brush you have available.
-Your fav face oil or moisturizer
-Something to hold your hair back
Optional: Cold Facial Roller, Cozy socks, a delish beverage, zen music, candles

Tip: Wear a shirt you wouldn't mind getting some of these ingredients on, just in case you spill or smear a bit!

Okay, Let's begin!

First, gently wash your face so your skin is nice and clean.

Next, apply your favorite moisturizer, but make it zen by slowing down. If you have a facial rolleryou can grab it from the fridge or freezer now. Make some nice and relaxing downward strokes to help promote depuffing and drainage. Notice any areas of your face that feel tender or painful. Where do you hold tension in your face? Spend some time rolling gently over those areas. You can use your fingers as well, giving yourself a loving lil' face massage (you don't have to be a pro).

Just let it feel GOOD! You are officially crushing the self-love game.

Next, grab your bowl and spoon, along with your chosen ingredients. There is no way to get your mask right or wrong. Just mix whatever ingredients you have on hand together, and use your makeup brush (or your fingers) to apply it generously to your face. Let it sit for 15-20 minutes.

Once you feel complete, take your face towel, dip it in the bowl of water, and gently remove your mask. OR, you can just go wash your face in the sink or shower (easy-peasy)!

Some benefits of each ingredient:
-Honey: Balances your skin's pH level, sloughs away dead cell debris. Powerful anti-inflammatory that decreases local inflammation caused by acne. As an antibacterial, honey (and Manuka Honey in particular) disinfects the pores and clears acne. 
-Yogurt: moisturizes, reduces fine lines/blemishes and dark circles, fights acne, treats and soothes skin infections
-Avocado: reduces inflammation, hydrates, prevents wrinkles, softens skin
-Banana: Moisturizes and repairs, great for oil control, lightens dark spots
-Turmeric: Anti-inflammatory, natural antiseptic to fight acne, reduces fine lines and dark spots, soothes dry skin
-Activated Charcoal: shrinks pores, balances oily skin, treats acne by soaking up toxins, deep cleansing effect, soothes bites and skin irritations
-Aloe Vera: Calms and soothes inflammation, helps skin retain its moisture. Great for dry or oily skin. Reduces wrinkles and fine lines, increases the elasticity of the skin and repairs damaged cells.
-Oatmeal: soaks up excess oil, exfoliates, soothes eczema, treats dry skin and removes dead skin cells.

Some Mask Combos based on Your Skin Type and Concerns:
-For Dry skin: Honey, Avocado, Yogurt, Oatmeal
-For Oily Skin: Aloe Vera Gel, Activated Charcoal
-For Acne: Manuka Honey, Turmeric, Yogurt, Activated Charcoal
-For Eczema: Oatmeal
-For Acne Scars: Turmeric and Yogurt

Keep in mind that all of the recommended ingredients are natural, safe, and effective for all skin types, regardless of the combination used.

That's it! Now go enjoy your zen moment, even if your dog tries to lick all of the ingredients off your face- well, unless you beat them to it!

 

 

 

 

 

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歷史
六七千年前的先民就開始釣魚。周文王曾和兒子們在靈沼釣魚取樂。戰國時范蠡也愛釣魚,常把所釣之魚供給越王勾踐食用。 二十世紀八十年代,中國大陸的各級釣魚協會成立,釣魚地點也從自然水域向養殖水域過度,所釣之魚則從粗養向細養過度。人數增多、水體污染及濫捕濫撈導致釣魚難度上升。釣魚協會開始與漁民和農民簽訂文件,使更多釣者能夠在養殖水域釣魚,達到了雙贏的目的。 二十世紀九十年代初,來自台灣的懸釣法走紅大陸,各地開始建造標準釣池。 二十世紀末,發達國家的釣者提倡回顧自然,引發新一輪野釣戰,而中國的釣者則更青睞精養魚池。1

工具

一种钓鱼竿机械部分示意图
最基本的钓具包括:鱼竿、鱼线、鱼钩、沉坨(又名沉子)、浮标(又名鱼漂)、鱼饵。2:1其他辅助钓具包括:失手绳、钓箱、线轮、抄网、鱼篓、渔具盒、钓鱼服、钓鱼鞋等。2:1

钓竿一般由玻璃纖維或碳纖維轻而有力的竿状物质製成,钓竿和鱼饵用丝线联接。一般的鱼饵可以是蚯蚓、米饭、蝦子、菜叶、苍蝇、蛆等,现代有专门制作好(多数由自己配置的半成品)的粉製鱼饵出售。鱼饵挂在鱼鉤上,不同的對象鱼有不同的釣組配置。在周围水面撒一些誘餌通常会有較好的集魚效果。

钓具
鱼竿
主条目:鱼竿
钓鱼的鱼竿按照材质包括:传统竹竿、玻璃纤维竿、碳素竿,按照钓法包括:手竿、矶竿、海竿(又名甩竿),按照所钓鱼类包括:溪流小继竿、日鲫竿(又名河内竿)、鲤竿、矶中小物竿。2:6-8

鱼钩
主条目:鱼钩
鱼钩就是垂钓用的钩,主要分为:有倒钩、无倒钩、毛钩。2:14

鱼线
主条目:鱼线
鱼线就是垂钓时绑接鱼竿和鱼钩的线,历史上曾使用蚕丝(远古日本)、发丝(江户时期日本)、马尾(西欧)、二枚贝(地中海)、蛛网丝(夏威夷)、琼麻(东南亚)、尼龙钓线(美国)。2:25

鱼漂
主条目:鱼漂
鱼漂又名浮标,垂钓时栓在鱼线上的能漂浮的东西,主要用于搜集水底情报,查看鱼汛,观察鱼饵存留状态,以及水底水流起伏变化。2:36

鱼饵
主条目:鱼饵
鱼饵分为诱饵和钓饵,是一种用来吸引鱼群和垂钓时使用的物品,钓饵分为荤饵、素饵、拟饵、拉饵。2:170

沉子
主条目:沉子
沉子又名沉坨、铅锤,是一种调节鱼漂的工具。2:45

卷线器
主条目:卷线器
卷线器主要安装在海竿和矶竿上的一种卷线的工具。2:63

连结具
主条目:连结具
连结具是连结鱼线与钓竿、母线与子线的一种连结物,使用最广泛的是连结环。2:55

识鱼
鱼类的视力不如人类,距离、宽度均无法和人类的视力比较,鱼类对水色、绿色比较敏感,鱼类的嗅觉非常灵敏,鱼类的听觉也非常灵敏,钓鲤鱼时,不能在岸上大声谈笑、走动不停,鱼类的思考能力非常弱,鱼类应对周边环境随着气象、水温、水色、潮流、流速、水量的变化而变化,于是便出现了在同一个池塘、水库、湖泊,往日钓鱼收获大,今日少,上午收获大,下午少,晴天大,雨天少等情况。2:114-117淡水钓鱼,中国大陆经常垂钓的鱼类对象是本地鲫鱼、日本鲫、非洲鲫、鲤鱼、游鱼、罗非鱼、黄刺鱼(黄鸭叫)、黄尾、鳊鱼、青鱼、草鱼、鲢鱼、鳙鱼,台湾经常垂钓的鱼类对象是本地鲫鱼、日本鲫、吴郭鱼(罗非鱼)、溪哥仔和红猫(粗首马口鱲)、斗鱼、罗汉鱼、苦花、三角姑(河鮠)、竹蒿头(密鱼)。2:117

影响鱼类的6大因素主要是:季节变更、气温高低、水的涨落、风的大小、水的清浊、天气阴晴

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